maui-beachesKeeping your body strong, healthy and fit will only help you.  It also reduces stress and this allows your mind to function better, allowing you to see more clearly the situation at hand and the next steps to take.  Your attitude will also naturally become more upbeat and you'll be less prone to cave into reactive behavior.

Hawaii has a wealth and variety of activities to choose from when you're making a selection about how to shed the stress, or  the pounds.  Below are a few structured suggestions but don't forget the free, natural options available to you.  Take a walk on the beach, hike through the mountains, swim in the ocean or soak up the sun.  As AngelGroup grows, perhaps we can offer group classes or outings for AngelGroup members. In the meantime, we encourage you to make friends with other Angels and keep yourself accountable for maintaining your health and becoming the best "you" possible.

If you have a favorite spot to hike, swim or otherwise escape from the madness that you'd like to share, please email AngelGroup and we'll pass it along.  If you'd like to spearhead a group outing, please let us know your idea and we'll help you connect.

 

ymcaMaui Family YMCA
Offers: Elliptical Trainers, Skate Parks, Heated Pool, Racquetball, Aerobics, Spinning as well as Special Events and Programs for kids

Contact Info:
250 Kanaloa Avenue, Kahului, HI 96732
(808) 242-9007 Fax (808) 244-6713

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upcountry_fitness_logoUpcountry Fitness
Offers: FreeMotion and Power Plate equipment, Spinning, Yoga, Personal Training, Group Fitness, Cardio, Freeweights
An open-air facility with top-of-the-line equipment.

Contact Info:
810 Kokomo Rd., Haiku, HI 96708
(808) 575-7334

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maui_lotusMaui Lotus Yoga
Offers evening, gentle, kirtan and donation-based classes.

Contact Info:
115 Lipoa Street, Suite 202, Kihei, HI 96753
(808) 874-9642

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"He who has health has hope; and he who has hope has everything." 
~ Arabic Proverb ~